Tune-Up! Jet lag is designed to address a fundamental problem with jet travel - the dissociation of the subtle bodies caused by travel at speeds far beyond the human norm. Due to the speed and distance, our subtle bodies get out-of-phase with each other. This dissociation makes it harder to 'get it back together' when you arrive at your destination, as well as when you return home.
For trips more than 5 or 6 hours: One time before you leave, once during your trip, one more time when you arrive, then as necessary until you feel back together again. If you are traveling across the day/night terminator line, take it twice during your flight.
For shorter trips, once before leaving and once on arrival, then as necessary.
The general rule is, the more time zones you cross, the more often it will be needed.
Suggestion - get your bare feet on the ground as soon as you can. Walk around for a bit. If no friendly ground is around, go barefoot on carpeting and vigorously rub your feet. If possible bring, or purchase on arrival, your favorite ferment or cultured product. Restoring your gut biota can be very helpful adjusting to your new environs.
Tune-Up! Jet lag contains the following information imprints:
Etheric body - Time-based cycles and functions:
Atmic Body - Time-based cycles and functions:
Governing vessel - Coordination with endocrine system:
Blue lace agate - 6-10,16-10
Hematite - 6-10,3-100,9-100,30-100
Smoky quartz - 6-10,3-100,9-100,30-100
Selenite - 10-10
These components might sound exotic, and to an extent they are, but, in a very practical sense, they have very noticeable effects on the way we feel.